What is Kinesio taping and how does Kinesio tape work?

Kinesiology taping originates in the science of kinesiology, based on the belief that the body’s muscles are
responsible for the movements of and in the body as well as being in control of other elements, such as
circulation of the blood and body temperature.

As a result of this, when muscles fail or are impaired other parts of the body are necessarily effected, thus
putting their function at risk.
The principle of kinesiology is to treat the muscles to help the body heal itself naturally.
Kinesiology tape is a 100% cotton, hypoallergenic, latex free, non-restrictive elastic adhesive tape designed to
 have the same amount of stretch as human skin and provides a multitude of uses as a protective and
rehabilitative taping technique.  

Applied over muscles, the main benefits are to; reduce pain and inflammation,  improve circulation, relax
and support over-used/tired/injured muscles, provide structural support to joints and muscle
movement, assist healing and provide support to the injury site whilst allowing full range of movement.
The taping methods can be preventative or rehabilitative to allow athletes to continue training and competing
as injuries heal.

The tape may be used with differing degrees of stretch depending on the desired effect of the taping. Kinesiology taping is designed to assist and improve the body’s natural healing process and has a number of
methods of application and benefits of use.

It is proposed to

●   Re-educates neuromuscular system
●   Reduce pain
●   Enhance performance
●   Prevent injury
●   Reduce bruising
●   Promote improved circulation and healing
●   Relax overused/tired muscles
●   Support muscles
●   Manage edema
●   Assist with lymphatic drainage

Kinesio Taping Sessions

Initial Consultation & Kinesio Taping                        £20

On going treatments

  15 minutes £15

30 minutes £20

Taping is not a cure on it’s own, and often problems you are having could be easily rectified with a
Sports therapy or dry needling treatment.  I want you to get the best of out your treatment and your
Kinesio taping – just putting ‘magic tape’ on  without investigation could be more costly for you in
the long term.

Your Appointment

It is advisable to book 30 minutes for Kinesio taping  first time appointments to allow
Plenty of time for your treatment & consultation.
 
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Cancellation Policy 

FULL PAYMENT WILL APPLY IF NOT CANCELLED WITHIN 24 HOURS, IF THE SIC IS NOT NOTIFIED WITHIN THAT TIME, YOU WILL BE CHARGED FULL PRICE FOR YOUR APPOINTMENT.

ALL DEPOSITS ARE NON-REFUNDABLE.

IF YOU NEED TO RESCHEDULE YOUR EXISTING APPOINTMENT, AT LEAST 12 HOURS NOTICE IS REQUIRED BEFORE THE BEGINNING OF YOUR APPOINTMENT OR YOU WILL BE CHARGED FULL PRICE FOR THE APPOINTMENT 

BY BOOKING YOUR APPOINTMENT & MAKING FUTURE APPOINTMENTS YOU ARE AGREEING TO THESE TERMS & CONDITIONS

To book your appointment